Carrie

Carrie has been teaching Yin since 2016 and is passionate about helping others move and feel their best. She lives an active lifestyle and spends much of her free time enjoying the Idaho outdoors while hiking, backpacking, trail running, skiing and mountain biking. Gym time is for climbing and weights. Through her own adventures, she has experienced the benefits of Yin firsthand, its deeps stretching and myofascial release which support recovery, mobility and overall well being.